
Complex Post Traumatic Stress Disorder gets simplified in this pinch-hitter's course to understanding a condition millions of people around the world endure.

The second installment in the Feel This series; once more I explore the tools of recovery through twenty illustrations, with brief corresponding writings paired to each image.
Feel This...Too is a concise, compassionate guide to navigating an often bumpy path of healing yourself.

The third installment of the Feel This series: Feel This Color: a Coloring Book.
Based on the images and key themes in the book Feel This...Too, Feel This Color invites the reader to become a colorist and enjoy filling in the twenty different coloring pages that each have their titles printed on the reverse.

On September 10, 2019, I travelled to Washington D.C. to protest in front of the American Psychiatric Association's headquarters.
Security was dispatched from within the building to let me know where I could stand on the sidewalk. I complied.

Drivers honked as they passed and some asked questions while they were waiting for the light to change at 9th Street SW.
Most of the foot traffic, though, folks coming and going from the building averted their eyes. People who were attached to the business of healing brains would not make eye contact with me.
is yes, two hemispheres of the brain, but it features a caduceus with the snake's head cut off. Weird, since that's the part of the body they treat.
Or is it a subtle warning in plain view?
means reading books like the Feel This: Book Series as a starting point or diving all the way in with The Body Keeps the Score by Dr. Bessel Van Der Kolk. You can live in your mind, heart and body harmoniously.
You can heal, if you do the work.